Lebanese
Pomegranate-Charred Cauliflower Tahini Bowls
Smoky cauliflower, bright herbs, and a pomegranate-tahini drizzle make a lively grain bowl with layered crunch and tang.
25 min 4 Easy
Ingredients
- cauliflower florets5 cups
- olive oil3 tbsp
- ground cumin1 tsp
- ground coriander1 tsp
- salt1 tsp
- cooked bulgur2 cups
- cucumber, diced1 cup
- fresh parsley, chopped1/2 cup
- pomegranate seeds3/4 cup
- tahini1/3 cup
- lemon juice3 tbsp
- cold water3-5 tbsp
Method
- 1Heat the oven to 450°F and line a tray with parchment.
- 2Toss cauliflower with olive oil, cumin, coriander, and salt, then spread it in a single layer.
- 3Roast for 18 to 20 minutes, turning once, until browned at the edges.
- 4Whisk tahini, lemon juice, and enough cold water to make a smooth, pourable sauce.
- 5Divide bulgur among bowls and top with cucumber, parsley, roasted cauliflower, and pomegranate seeds.
- 6Drizzle with the tahini sauce and serve immediately.
Tips
- Let the cauliflower get deeply colored for the best smoky flavor.
- Add the water to the tahini slowly so it stays silky instead of seizing.
- For extra freshness, finish with a few mint leaves or a pinch of sumac.
Nutrition
360
calories
11
protein
40
carbs
18
fat
10
fiber
10
sugar