Lebanese
Pomegranate Molasses Cauliflower Bake
Roasted cauliflower and chickpeas glazed in tangy pomegranate molasses and baked under a sesame breadcrumb crust.
25 min 4 Medium
Ingredients
- Cauliflower florets1 large head
- Chickpeas, cooked and drained1 1/2 cups
- Olive oil3 tbsp
- Pomegranate molasses3 tbsp
- Garlic, grated2 cloves
- Ground coriander1 tsp
- Ground cinnamon1/4 tsp
- Breadcrumbs1/2 cup
- Sesame seeds2 tbsp
- Parsley, chopped1/4 cup
Method
- 1Heat the oven to 220°C and line a baking dish.
- 2Toss cauliflower and chickpeas with olive oil, pomegranate molasses, garlic, coriander, cinnamon, salt, and pepper.
- 3Spread on a tray and roast for 15 minutes until browned at the edges.
- 4Mix breadcrumbs, sesame seeds, and parsley with a drizzle of olive oil.
- 5Transfer the roasted vegetables to the baking dish and scatter the crumb mixture over the top.
- 6Bake for 8 to 10 minutes until the topping is crisp and the glaze is sticky.
- 7Rest for 5 minutes before serving so the flavors settle.
Tips
- Do not overcrowd the roasting tray or the cauliflower will steam instead of caramelize.
- Add a squeeze of lemon at the end if you want extra brightness.
- This bake works well as a main with rice or as a side with grilled meat.
Nutrition
340
calories
11
protein
38
carbs
16
fat
9
fiber
10
sugar