Modern Mediterranean
Charred Grape and Almond Grain Bowls
Sweet blistered grapes, crunchy almonds, and warm grains meet a bright herb-lemon dressing in a surprisingly savory bowl.
25 min 4 Easy
Ingredients
- cooked farro3 cups
- seedless red grapes2 cups
- olive oil2 tbsp
- salt1 tsp
- smoked paprika1/2 tsp
- baby arugula4 cups
- toasted sliced almonds1/3 cup
- lemon zest1 tsp
- lemon juice2 tbsp
- fresh dill, chopped2 tbsp
Method
- 1Heat a skillet over medium-high and add the grapes with olive oil, salt, and smoked paprika.
- 2Cook, shaking the pan often, until the grapes blister and release some juices, about 4 to 5 minutes.
- 3Divide the warm farro among bowls and mound the arugula on top.
- 4Spoon the hot grapes and pan juices over the greens and grains.
- 5Scatter almonds, lemon zest, and dill over each bowl.
- 6Finish with lemon juice and a final pinch of salt if needed.
- 7Serve immediately while the grapes are still warm and fragrant.
Tips
- Use a mix of red and black grapes for deeper flavor and color.
- If the farro is cold, warm it briefly with a splash of water before assembling.
Nutrition
320
calories
9
protein
46
carbs
12
fat
7
fiber
14
sugar