Fusion
Miso-Maple Glazed Eggplant Ribbons with Crispy Chickpeas
Silky eggplant ribbons and crunchy chickpeas get lacquered in a sweet-savory glaze for a fast, deeply savory skillet dinner.
25 min 4 Easy
Ingredients
- eggplants2 medium
- canned chickpeas, drained and rinsed1 can (15 oz)
- neutral oil2 tablespoons
- white miso paste2 tablespoons
- maple syrup1 1/2 tablespoons
- rice vinegar1 tablespoon
- garlic, finely grated2 cloves
- red pepper flakes1/2 teaspoon
- scallions, sliced3
- toasted sesame seeds1 tablespoon
Method
- 1Slice the eggplants lengthwise into thin ribbons and lightly salt them while you prep the rest.
- 2Pat the chickpeas dry, then brown them in a hot skillet with half the oil until crisp at the edges.
- 3In a small bowl, whisk the miso, maple syrup, rice vinegar, garlic, red pepper flakes, and 2 tablespoons water.
- 4Add the remaining oil and eggplant ribbons to the skillet and cook until softened and lightly browned.
- 5Pour in the glaze and toss gently so the eggplant turns glossy and the chickpeas get coated.
- 6Cook 1 to 2 minutes more until the sauce clings and smells caramelized.
- 7Top with scallions and sesame seeds, then serve hot.
- 8Serve as-is for a light dinner or over rice if you want it heartier.
Tips
- Use a wide skillet so the eggplant can brown instead of steaming.
- If the glaze gets too thick, loosen it with a splash of water.
Nutrition
260
calories
8
protein
34
carbs
11
fat
9
fiber
13
sugar