Indian
Crisp Matar Paneer Parcels with Tamarind Glow
Golden pastry parcels hide a spiced paneer and pea filling, finished with a tangy tamarind glaze for Diwali snacking.
45 min 4 Medium
Ingredients
- all-purpose flour2 cups
- salt1 tsp
- ghee, melted3 tbsp
- waterabout 3/4 cup
- paneer, crumbled1 1/2 cups
- green peas1 cup
- onion, finely chopped1 small
- ginger, grated1 tbsp
- green chili, minced1
- ground cumin1 tsp
- garam masala1 tsp
- cilantro, chopped1/4 cup
- tamarind chutney1/4 cup
- oil for brushing2 tbsp
Method
- 1Mix the flour, salt, and melted ghee, then add water gradually to form a smooth, firm dough. Rest it for 15 minutes.
- 2In a pan over medium heat, cook the onion, ginger, and chili in a little oil until softened.
- 3Add the peas, cumin, and garam masala; cook until the peas are tender and lightly coated with spice.
- 4Fold in the crumbled paneer and cilantro, then cool the filling completely.
- 5Divide the dough into 8 portions and roll each into a thin circle or oval.
- 6Place filling on one half, fold over, and seal the edges tightly with a little water; brush the tops with oil.
- 7Bake at 400°F / 200°C for 18 to 22 minutes until crisp and golden, or pan-sear over medium heat until evenly browned.
- 8Warm the tamarind chutney and brush or drizzle it over the parcels before serving.
Tips
- Keep the filling cool before sealing so the pastry stays crisp.
- If the dough springs back, let it rest 5 minutes before rolling again.
- These are best served fresh, but you can re-crisp them in a hot oven for a few minutes.
Nutrition
310
calories
13
protein
34
carbs
13
fat
4
fiber
6
sugar