Invented Mediterranean
Citrus-Charred Chicken with Olive-Orange Pan Glaze
Smoky chicken thighs get a bright olive-orange glaze that tastes both savory and sunlit.
25 min 4 Medium
Ingredients
- boneless chicken thighs1.5 lb
- salt1 tsp
- black pepper1/2 tsp
- olive oil2 tbsp
- orange zest1 tsp
- orange juice1/2 cup
- green olives, chopped1/3 cup
- garlic, minced3 cloves
- red pepper flakes1/4 tsp
- baby arugula3 cups
Method
- 1Pat the chicken dry and season with salt, pepper, and orange zest.
- 2Heat olive oil in a wide skillet over medium-high heat and sear the chicken until deeply browned, about 4 minutes per side.
- 3Lower the heat to medium, add garlic and red pepper flakes, and stir for 20 seconds until fragrant.
- 4Pour in the orange juice and let it bubble for 2 minutes, scraping up the browned bits.
- 5Add the chopped olives and simmer until the sauce turns glossy and lightly syrupy and the chicken is cooked through.
- 6Toss the arugula with the pan juices for a fast wilt, then serve the chicken with the sauce spooned over the top.
Tips
- Use thighs for the most forgiving weeknight result, but keep the skillet hot for a strong sear.
- If the glaze reduces too quickly, add a splash of water to keep it saucy.
- A few extra orange zest shavings at the end make the flavor pop.
Nutrition
360
calories
31
protein
9
carbs
22
fat
2
fiber
5
sugar