Storage guide

Fruit & vegetables

How long do strawberries and berries last?

Strawberries and raspberries last 3–7 days in the fridge; blueberries stretch to 1–2 weeks. All berries freeze beautifully for about 10–12 months.

Fridge

3–7 days soft berries · 1–2 weeks blueberries

Freezer

10–12 months, frozen on a tray first

Counter / pantry

1–2 days

Store it right

  • Do not wash until you eat them; moisture drives mould.
  • Store in a vented container lined with paper towel.
  • Remove one mouldy berry immediately — it spreads within hours.

Signs it has gone off

  • Fuzzy white or grey mould
  • Leaking, collapsed fruit
  • Fermented smell

Rescue ideas

  • Roast soft berries with a little sugar into a compote.
  • Freeze on a tray, then bag for smoothies.
  • Blend into a quick chia jam that keeps a week.
Source: USDA FoodKeeper

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