Mediterranean
Saffron Tomato Polenta with Olive-Caper Topping
Creamy saffron polenta is finished with a briny, glossy tomato topping and herbs.
40 min 4 Medium
Ingredients
- coarse polenta1 cup
- vegetable broth4 cups
- saffron threads1 pinch
- olive oil2 tbsp
- yellow onion, finely chopped1
- garlic, minced3 cloves
- cherry tomatoes, halved2 cups
- green olives, chopped1/2 cup
- capers, rinsed2 tbsp
- fresh oregano, chopped2 tbsp
- parmesan, grated1/2 cup
Method
- 1Warm the broth with saffron in a saucepan until fragrant.
- 2In a second pan, soften the onion in olive oil over medium heat, then add the garlic for 30 seconds.
- 3Add the cherry tomatoes, olives, and capers, cooking until the tomatoes collapse into a glossy sauce.
- 4Meanwhile, whisk the polenta into the saffron broth in a steady stream.
- 5Cook low and slow, stirring often, until thick and creamy; add a splash of water if needed.
- 6Stir in the parmesan and half the oregano.
- 7Spoon the polenta into bowls and ladle the tomato-olive topping over the center, finishing with the remaining oregano.
Tips
- Keep the polenta at a gentle simmer so it stays smooth and doesn't scorch.
- Rinsing the capers softens their salinity and keeps the topping balanced.
- For extra richness, finish with a drizzle of olive oil just before serving.
Nutrition
390
calories
13
protein
46
carbs
16
fat
4
fiber
5
sugar