Modern rustic
Pearled Barley with Roasted Grapes and Walnut-Sage Crumble
Nutty barley, jammy roasted grapes, and a savory walnut-sage crumble create a sweet-salty grain bowl.
45 min 4 Medium
Ingredients
- pearled barley1 cup
- water3 cups
- red grapes2 cups
- walnuts, chopped1/2 cup
- fresh sage, finely chopped1 tbsp
- olive oil3 tbsp
- shallot, minced1
- baby arugula3 cups
- apple cider vinegar1 tbsp
- salt1 tsp
- black pepper1/2 tsp
Method
- 1Heat the oven to 425°F and toss the grapes with 1 tablespoon olive oil and a pinch of salt.
- 2Roast the grapes for 12 to 15 minutes until blistered and syrupy.
- 3Simmer the barley in salted water until tender but chewy, then drain well.
- 4In a skillet, toast the walnuts with the remaining olive oil, sage, and shallot until fragrant and lightly crisp.
- 5Stir the apple cider vinegar, black pepper, and another pinch of salt into the barley.
- 6Fold in the arugula so it softens slightly from the warm grain, then top with the roasted grapes and walnut-sage crumble.
- 7Serve warm, with any pan juices from the grapes spooned over the bowls.
Tips
- Roasting the grapes concentrates their sweetness and keeps the dish from tasting one-note.
- If your barley is done early, let it steam uncovered for a minute so it stays fluffy.
- Swap arugula for baby kale if you want a sturdier green.
Nutrition
340
calories
8
protein
48
carbs
14
fat
8
fiber
11
sugar