Middle Eastern
Lucky Grain Pot with Lentils, Herbs, and Golden Onions
A fragrant, spoonable grain dish with lentils, herbs, and caramelized onions, inspired by new year foods associated with prosperity and warmth.
50 min 4 Medium
Ingredients
- brown lentils, rinsed3/4 cup
- basmati rice, rinsed1 cup
- yellow onion, thinly sliced2 large
- olive oil3 tbsp
- ground cumin1 tsp
- ground cinnamon1/4 tsp
- vegetable broth4 cups
- salt1 1/4 tsp
- black pepper1/2 tsp
- fresh parsley, chopped1/2 cup
- fresh dill, chopped1/4 cup
- lemon, cut into wedges1
Method
- 1Warm 2 tablespoons olive oil in a heavy pot over medium heat and cook the sliced onions with a pinch of salt, stirring often, until deep golden and soft, about 20 minutes.
- 2Remove half the onions to a plate to use as garnish.
- 3Add the cumin and cinnamon to the remaining onions and stir for 30 seconds until fragrant.
- 4Add the lentils, rice, vegetable broth, remaining salt, and black pepper to the pot.
- 5Bring to a gentle boil, then reduce to low, cover, and cook until the lentils and rice are tender and the liquid is mostly absorbed, about 25 minutes.
- 6Turn off the heat and fold in the chopped parsley and dill.
- 7Serve warm, topped with the reserved golden onions and a squeeze of lemon.
Tips
- Keep the onions on medium heat; rushing them can make them bitter instead of sweet.
- If the pot looks dry before the grains are tender, add a splash of hot water or broth.
- This dish tastes even better after resting 10 minutes, when the herbs perfume the grains.
Nutrition
385
calories
13
protein
60
carbs
10
fat
11
fiber
4
sugar