Mediterranean
Charred Apricot, Feta & Lentil Skillet Bowls
Warm lentils, smoky apricots, and salty feta build a bright, savory-sweet bowl with a crisp herb finish.
25 min 4 Easy
Ingredients
- cooked green lentils3 cups
- ripe apricots, halved and pitted8
- olive oil3 tablespoons
- red onion, thinly sliced1 medium
- garlic, minced2 cloves
- baby arugula4 packed cups
- feta cheese, crumbled3/4 cup
- fresh mint, torn1/3 cup
- lemon zest and juice1 lemon
- smoked paprika1 teaspoon
- salt and black pepperto taste
Method
- 1Heat 1 tablespoon olive oil in a large skillet over medium-high heat and sear the apricot halves cut-side down until caramelized, then transfer them to a plate.
- 2Add the remaining oil to the skillet and cook the onion until softened and lightly browned.
- 3Stir in the garlic and smoked paprika for 30 seconds until fragrant.
- 4Add the lentils with a splash of water and cook until hot and glossy, seasoning with salt and pepper.
- 5Fold in the arugula just until wilted, then add lemon zest and half the lemon juice.
- 6Spoon the lentil mixture into bowls, top with charred apricots, feta, and mint.
- 7Finish with the remaining lemon juice and a final crack of black pepper.
Tips
- Use just-ripe apricots so they hold shape while caramelizing.
- If the lentils seem dry, add a tablespoon of water at a time to keep them glossy.
Nutrition
360
calories
18
protein
36
carbs
16
fat
13
fiber
12
sugar