British
Welsh Rarebit Mushroom Toast Cups
Crisp toast cups filled with sautéed mushrooms and a mustardy cheese sauce for a warm, hand-held comfort bite.
30 min 4 Medium
Ingredients
- sliced bread, crusts removed4 large slices
- button mushrooms, chopped300 g
- butter35 g
- plain flour1 tbsp
- milk180 ml
- strong cheddar, grated140 g
- English mustard1 tsp
- Worcestershire sauce1 tsp
- chives, chopped2 tbsp
- black pepper1/2 tsp
Method
- 1Press the bread into a greased muffin tin to form cup shapes and toast in a hot oven at 200°C for 6 to 8 minutes until crisp.
- 2Cook the mushrooms in half the butter over medium-high heat until their moisture evaporates and they start to brown deeply.
- 3Melt the remaining butter in a small pan, stir in the flour, then whisk in the milk to make a smooth sauce.
- 4Add the cheddar, mustard, Worcestershire sauce, and black pepper, stirring until glossy and thick.
- 5Fold the mushrooms and half the chives into the cheese sauce, then spoon the mixture into the toast cups.
- 6Bake for 5 to 7 minutes until bubbling, then finish with the remaining chives and serve immediately.
Tips
- Cooking the mushrooms until dry gives the filling a richer, meatier flavor.
- Serve quickly; the toast cups are best when crisp against the molten filling.
Nutrition
360
calories
16
protein
24
carbs
22
fat
2
fiber
4
sugar