British
Smoked Haddock & Pea Chowder with Buttered Soda Crumbs
A creamy seaside chowder brightened with peas and topped with crunchy buttered crumbs from soda bread.
35 min 4 Medium
Ingredients
- smoked haddock400 g
- butter40 g
- onion, diced1
- celery, diced2 stalks
- potatoes, diced300 g
- milk700 ml
- bay leaf1
- frozen peas160 g
- soda bread, torn into crumbs3 slices
- black pepperto taste
Method
- 1Melt half the butter in a pot and cook the onion and celery until soft but not browned.
- 2Add the potatoes, milk, and bay leaf, then simmer gently until the potatoes are tender.
- 3Nestle in the haddock and cook just until it flakes apart, then remove the bay leaf.
- 4Stir in the peas and the remaining butter, and season with black pepper; keep the soup at a gentle heat so the fish stays tender.
- 5For the crumbs, toast the soda bread pieces in a dry pan until crisp, then toss with a little melted butter.
- 6Ladle the chowder into bowls and scatter the buttered crumbs over the top.
- 7Serve immediately with an extra grind of pepper.
Tips
- Keep the simmer very gentle so the milk doesn’t split.
- Use the fish bones or trimmings to boost flavor if you have them, then strain before adding the fish.
- A squeeze of lemon at the end lifts the richness nicely.
Nutrition
430
calories
29
protein
31
carbs
20
fat
5
fiber
9
sugar